Susanna Brisk
May 14, 2023
EP 214: What No One Tells You About Sex After Kids: How To Rebuild Intimacy, Reclaim Your Sexual Confidence & Be The Same Slut You Were Before
We sat down with Susanna Brisk, a certified sex educator and intuitive coach who's been helping
individuals and couples for nearly a decade reignite their sexual spark. We're diving deep into
what really happens to sex and intimacy after having kids, exploring how parenthood can reshape
desire and sharing practical tools to reclaim your slutty self.
We cover:
- How to reignite sexual connection after having kids – tips for rebuilding desire and intimacy at any stage of parenting
- Common myths about sex after kids – and why losing your libido doesn’t mean your sex life is over
- Practical ways to communicate about sex with your partner post-baby – even when you're tired or touched out
- Understanding mismatched sex drives in long-term relationships – and how to meet in the middle
- Creating emotional and physical space for intimacy with kids at home – yes, it’s possible (and v necessary)
- How to explore your erotic blueprint as a parent – and why rediscovering pleasure can be empowering
- Real strategies for prioritizing intimacy without guilt – even with a toddler banging on the door
- Why sexual identity shifts after parenthood—and how to embrace that change
- Tools for reconnecting with your body and desire – especially after childbirth or parenting burnout
- Why talking about sex openly can strengthen your relationship post-kids
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