Victoria Albina, NP, MPH

Mar 29, 2023

EP 134: How To Cut Out Comparison & Navigate Insecurities In Your Relationship

We're diving head first (and balls deep) into some listener questions with Victoria Albina, NP, MPH, a magical human who specializes in helping people work through emotional outsourcing (AKA people pleasing, codependency etc.).

In this episode we chat about:

  • How to "manage" a partner's insecurities
  • How to navigate boundaries in a relationship and what to do when you don't agree
  • The difference between being "kind" and "nice"
  • Being queer while in a hetero relationship
  • The FOMO trap and how to get out of it
  • How to stop comparing yourself to a partner's ex
  • Why talking about our insecurities makes us COOL
  • How to navigate lack of sexual desire and feeling like an outcast
Check out Victoria's FREE meditations HERE!

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