If you're ready to cozy up and *reconnect*, then this is the episode for you! We chat with Maggie Flood, a Chinese Medicine Doctor and Somatic Sex Educator with a knack for helping people release pain and shame. We walk through what it means to be disconnected from your body (hint: most of us are) and how to start the process of reconnecting. And don't worry...we bring it back to the basics, because let's be honest, this kind of stuff can get a little confusing.
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